Holiday Weigh-In
I’ve been pretty bad about journaling and staying on program this past week, because it’s been full of holiday celebrations and temptations. I don’t feel guilty about it, though; I enjoyed some treats in moderation, and still feel good about this week’s loss.
Starting weight: 204.2 lbs
Today’s weigh in: 189.4 lbs
Lost in one week: 1.2 lbs
Lost total: 14.8 lbs
Looks like I am about to crack that 15-pound mark! Despite my dalliances, I’m right on track for healthy weight loss while nursing (1 pound per week) and I’m way ahead of the average American, who gains 7 to 10 pounds over the holiday season.
Wow! I didn’t realize you’d lost so much already. That’s fabulous! And your design is looking pretty darn spiffy, too.
Comment by Meredith — December 23, 2004 @ 5:46 am
Hi! very amused by the website .
Comment by Anonymous — July 7, 2005 @ 6:41 pm
Thank you for the great web site - a true resource, and one many people clearly enjoy
Comment by Anonymous — July 9, 2005 @ 7:52 pm