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	<title>Put it on a Plate, Dear</title>
	<link>http://ilipad.blogsome.com</link>
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	<lastBuildDate>Thu, 27 Jan 2005 07:46:50 +0000</lastBuildDate>
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		<title>No Victory Too Small</title>
		<description>	I&#8217;ve been off the wagon since about New Year&#8217;s. I won&#8217;t excuse it by blaming circumstances; instead I will admit that it was caused by a failure of willpower and coping strategies. It&#8217;s a slippery slope, and once you get down to the bottom of that slope, it sure looks ...</description>
		<link>http://ilipad.blogsome.com/2005/01/26/no-victories-too-small/</link>
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		<title>New Year</title>
		<description>	It&#8217;s a new year, and I&#8217;m already ahead of the resolution to lose weight. Despite some difficult times over the holiday season, including the passing of my grandmother, I am still making good progress on my goals. As I get closer to my 10% goal, I have to consider what ...</description>
		<link>http://ilipad.blogsome.com/2005/01/06/new-year/</link>
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		<title>Holiday Weigh-In</title>
		<description>	I&#8217;ve been pretty bad about journaling and staying on program this past week, because it&#8217;s been full of holiday celebrations and temptations. I don&#8217;t feel guilty about it, though; I enjoyed some treats in moderation, and still feel good about this week&#8217;s loss.
	Starting weight: 204.2 lbs
Today’s weigh in: 189.4 lbs
Lost ...</description>
		<link>http://ilipad.blogsome.com/2004/12/23/holiday-weigh-in/</link>
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		<title>Welcome, Redux</title>
		<description>	I&#8217;ve moved this blog over from Blogger because WordPress offers a lot more features that I am looking forward to using. Thanks to Meredith (Diet Grrl) for pointing out this hosting site! If you&#8217;d like to read previous entries, you can find them in my &lt;a href=&quot;http://ilipad.blogspot.com&quot;&gt;old blog&lt;/a&gt;.
	In case you&#8217;re ...</description>
		<link>http://ilipad.blogsome.com/2004/12/16/welcome-redux/</link>
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		<title>Back on the Wagon</title>
		<description>	Yet another two-week spread between weigh-ins, this time because I had a conflicting appointment last week on the day I was supposed to weigh in. I had been having hard weeks since my surgery, and it has been reflected in my weight loss. Although a nursing mom should aim to ...</description>
		<link>http://ilipad.blogsome.com/2004/12/15/back-on-the-wagon/</link>
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